R.D. Plex

Withania Somnifera / Ashwagandha root

lowering cortisol levels. It provides actionable relief for chronic stress and anxiety, enhances athletic endurance and muscle recovery, and promotes deeper sleep quality

Phyllanthus emblica / Amla fruit

boost immunity, improve skin and hair health, aid digestion, and support heart function

Terminalia bellerica / Baheda Fruit

spanning digestive, respiratory, and dermatological applications

Terminalia bellirica, known as bahera, beleric or bastard myrobalan, is a large deciduous tree in the family Combretaceae. It is common on the plains and lower hills in South and Southeast Asia, where it is also grown as an avenue tree. The basionym is Myrobalanus bellirica Gaertn.. William Roxburgh transferred M. bellirica to Terminalia as "T. bellerica (Gaertn.) Roxb.". This spelling error is now widely used, causing confusion. The correct name is Terminalia bellirica (Gaertn.) Roxb.

Sida cordifolia /Bala

natural tonic to boost immunity, relieve joint pain and inflammation, support respiratory health (such as asthma and bronchitis), and manage nervous system disorders.

Sida cordifolia is a perennial subshrub of the mallow family Malvaceae native to India. It has naturalized throughout the world, and is considered an invasive weed in Africa, Australia, the southern United States, Hawaiian Islands, New Guinea, and French Polynesia. The specific name, cordifolia, refers to the heart-shaped leaf.

Bacopa monnieri / Brahmi

Boost Cognitive Function, Reduce Stress & Anxiety, Promote Hair Health

Bacopa monnieri, also known as water hyssop, brahmi, thyme-leafed gratiola, herb of grace, and Indian pennywort, is a perennial, creeping herb native to wetland areas globally.

Cinnamomum verum / Dalchini

regulate blood sugar, aids digestion, and boasts powerful anti-inflammatory and antioxidant properties.

Cinnamomum verum, also known as true cinnamon or Ceylon cinnamon is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. The inner bark of the tree is historically regarded as the spice cinnamon, though this term was later generalized to include C. cassia as well.

Dashmool

alleviate chronic inflammation and pain, and support post-natal recovery

Tinospora cordifolia / Giloy

mmunity booster to fight infections, manage fevers (such as dengue or chronic ailments), improve digestion, and reduce joint inflammation

Tinospora cordifolia, guruchi, guduchi, amrita, or the heart-leaved moonseed, is a herbaceous vine of the family Menispermaceae native to South and Southeast Asia. It has been used in Ayurveda in an attempt to treat various disorders.

Tribulus terrestris / Gokhru

support kidney and urinary tract health, boost male reproductive wellness, and enhance physical stamina

Tribulus terrestris is an annual plant in the caltrop family (Zygophyllaceae) widely distributed around the world. It is adapted to thrive in dry climate locations in which few other plants can survive.

Terminalia chebula / Harde

digestive, detoxifying, and rejuvenating properties, Respiratory Health

Terminalia chebula, commonly known as black- or chebulic myrobalan, is a species of Terminalia, native to South Asia from India, Pakistan and Nepal east to southwest China (Yunnan), and south to Sri Lanka, Malaysia, and Vietnam.

Elettaria cardamomum / elaichi

Digestive Aid, Oral Health, Respiratory Relief, Blood Pressure Support

Elettaria cardamomum, commonly known as green cardamom or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India. It is the most common of the species whose seeds are used as a spice called cardamom that has a strong aroma used in both savory and sweet cooking. It is cultivated widely in tropical regions and reportedly naturalized in Réunion, Indochina, and Costa Rica.

Myristica fragrans / Jaifal

Digestive Aid, Sleep & Mood, Pain Relief, skin care

Myristica fragrans, commonly known as the nutmeg tree, is an evergreen species indigenous to the Maluku Islands of Indonesia. This aromatic tree is economically significant as the primary source of two distinct spices: nutmeg, derived from its seed, and mace, obtained from the seed's aril.

Piper nigrum / Kali Mirch

stimulates digestive enzymes, enhances nutrient absorption (particularly curcumin), and provides powerful anti-inflammatory and antioxidant benefits to support overall wellness

Black pepper is a flowering vine in the family Piperaceae, cultivated for its fruit, which is usually dried and used as a spice and seasoning. The fruit is a drupe (stonefruit) which is about 5 mm in diameter, dark red, and contains a stone which encloses a single pepper seed. Peppercorns and the ground pepper derived from them may be described simply as pepper, or more precisely as black pepper, green pepper, or white pepper.

Mucuna pruriens / Kaunch Beej

boost libido, enhance male fertility, and support nervous system health,

Glycyrrhiza glabra / Mulethi

soothe sore throats, heal digestive ulcers, balance hormones, and improve skin health

Liquorice or licorice is the common name of Glycyrrhiza glabra, a flowering plant of the bean family Fabaceae, from the root of which a sweet, aromatic flavouring is extracted.

Mesua ferrea / Nagkesar

manage respiratory issues like asthma and coughs, control bleeding disorders, treat skin infections, and soothe joint pain.

Mesua ferrea, the Ceylon ironwood, or cobra saffron, is a species in the family Calophyllaceae native to the Indomalayan realm. This slow-growing tree is named after the heaviness and hardness of its timber. It is widely cultivated as an ornamental for its graceful shape, grayish-green foliage with a striking pink to red flush of drooping young leaves, and its large, fragrant white flowers. It is the national tree of Sri Lanka, as well as the state tree of Mizoram and state flower of Tripura in India.

Piper

treat respiratory conditions, improve digestion, and manage pain

Boerhavia diffusa / Punarnava

support kidney function, reduce fluid retention (edema), protect the liver, and manage joint pain

Boerhavia diffusa is a species of flowering plant in the four o'clock family which is commonly known as punarnava, red spiderling, spreading hogweed, or tarvine. It is taken in herbal medicine for pain relief and other uses. The leaves of Boerhavia diffusa are often used as a green vegetable in many parts of India.

Zingiber officinale / Sonth ( dried ginger powder)

soothing digestive issues, relieving cold and cough symptoms, and reducing inflammation

Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is an herbaceous perennial that grows annual pseudostems about one meter tall, bearing narrow leaf blades. The inflorescences bear flowers having pale yellow petals with purple edges, and arise directly from the rhizome on separate shoots.

Convolvulus pluricaulis / Shankhpushpi

natural brain tonic that supports cognitive function and calms the nervous system

Convolvulus prostratus is an herb found in India and Burma that is used in Ayurveda. In Ayurveda it is known as shankhpushpi and the preparation shankapushpi is, according to most sources, identical with Convolvulus prostratus, but some say shankapushpi is instead Clitoria ternatea (अपराजिता). Some also say Shankhapushpi is Evolvulus alsinoides, which is another plant of the same family. It has been used traditionally as a brain tonic and is believed to help a wide range of issues. It is believed to have demonstrated potential for anxiolytic, relaxant, and anti-obsessive effects, as well as nootropic effects.

Asparagus racemosus / Shatavari

balance hormones, enhance female reproductive health, boost lactation, and alleviate stress.

Asparagus racemosus is a species of asparagus native from Africa through southern Asia, including the Indian subcontinent, to northern Australia. It grows 1–2 m tall and prefers to take root in gravelly, rocky soils high up in piedmont plains, at 1,300–1,400 m (4,300–4,600 ft) elevation. It was botanically described in 1799.88

Asphaltum punjabianum / shilajit

boost energy and stamina, enhance male fertility, and manage stress

Cinnamomum tamala / Tejpatta

aid digestion, regulate blood sugar, and relieve respiratory issues

Cinnamomum tamala, Indian bay leaf, also known as tejpat, tejapatta, Malabar leaf, Indian bark, Indian cassia, or malabathrum, is a tree in the family Lauraceae that is native to northern India, Bangladesh, Nepal, Myanmar, Laos, Vietnam, and southwestern China. It can grow up to 20 m (66 ft) tall. Its leaves have a clove-like aroma with a hint of peppery taste; they are used for culinary and medicinal purposes. It is thought to have been one of the major sources of the medicinal plant leaves known in classic and medieval times as malabathrum.

Blepharis edulis / Uttangan

treat male reproductive health issues, digestive imbalances, and various skin conditions

Blepharis edulis is a species of plant in the family Acanthaceae. It is found in India, Pakistan and Iran as well as Egypt. It is a small plant, covered in soft, grey hairs. It has many serrated leaves, that have prickles attached to them. The flowers are a yellowish color. Its capsules contain two seeds, that are heart-shaped, smooth, shining, and brownish in color. In India, it is commonly known as Dakhni chappar or Utangan.

Pueraria tuberosa / Vidarikand

rejuvenator, general tonic, and immunity booster. It is widely used to promote physical strength, enhance male vitality, and increase breast milk production in postpartum women.

Pueraria tuberosa, commonly known as kudzu, Indian kudzu, or Nepalese kudzu, Vidarikand, Sanskrit: Bhukushmandi (भूकुशमंडी) is a climber with woody tuberculated stem. It is a climbing, coiling and trailing vine with large tuberous roots. The tubers are globose or pot-like, about 25 centimetres (9.8 in) across and the insides are white, starchy and mildly sweet. Leaves are trifoliate and alternate, while the leaflets are egg-shaped, with round base and unequal sides. They are 18 cm (7.1 in) long and 16 cm (6.3 in) wide and are hairless above. Flowers are bisexual, around 1.5 cm (0.59 in) across and blue or purplish-blue in color. The fruit pods are linear, about 2–5 cm (0.79–1.97 in) long and constricted densely between the seeds. They have silky, bristly reddish-brown hair. Seeds vary from 3 to 6 in number.

Anacyclus pyrethrum / Akarkara

used as a nerve tonic and natural remedy for men's sexual wellness, dental issues, and digestive support

Anacyclus pyrethrum, the pellitory, Spanish chamomile, Mount Atlas daisy, bertram, or Akarkara, is a species of flowering plant in the daisy family Asteraceae. It is native to Mediterranean Europe and parts of North Africa, but also naturalised in other parts of Europe, India and Pakistan. This herbaceous perennial resembles chamomile species in habitat and appearance.